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Nitro Ultra Maxx around with you. Our bodies cannot process a liquid like solid food. They don't register the same. The calories stack up high and store well. The sack of sugar may be a better choice. If you must have soda or you have a favorite sports or energy drink you can't do without, choose low carb (no sugar) or a natural sugar-free or naturally sweetened soda that is free of dyes and other chemicals. They are much better for your body and many popular drinks are available this way now. See the link at the end of this article for